Stress Management Awareness Training
Sat 17th & Sun 18th January 2009 - 10.15am - 3.00pm
£200.00
(Cost includes Refreshments, Buffet, Manual and Certificate of Attendance)
Designed for Employers, Managers and other Professionals such as HR, Therapists and Teachers.
This workshop which runs over 2 days covers various aspects of stress and
how you can help support and minimise stress in your environment or organisation.
The course core topics will be:
What is Stress ?
Understanding & support in the work place
Cushioning to support and prevent stress
Using outside services, staff and employer incentives
Analysing stress risk in the workplace
Reducing absenteeism
Making the workplace a happy & supportive environment
We will be offering various levels of training in Stress Management if you
would like to develop your training and work through the levels.
You will be required to do an Assessment for this Course. Ask for details
Call Eileen on 01698 355138
The course is facilitated and written by qualified stress adviser, coach & therapist Eileen Burns.
Eileen has been teaching personal development and stress management for five years.
She has a variety of qualifications and experience in stress management, therapies and community education.
Reiki 1 Degree – Traditional
from the Traditional Western Usui Teaching
31st Jan & 1st Febuary 2009 -10.30am - 3.00pm
Now only £120 per person - 4 students per group.
£60 deposit required. Book now to ensure a place.
Learn the Principles & Precepts
Receive Attunements
Learn Hand Positions for Self
Hand Positions for Friends & Family
Meditation & Scanning
A lovely Christmas Gift for someone who wants to learn reiki.
Includes stamped certificate, manual, buffet & refreshments and an
individual session for each student after the weekend.
Call Eileen on 01698 355138
Eileen has been using Reiki since 1992 so she has over 16 years experience,
originally taught by International Reiki Master, Mari Hall.
Relaxation Workshop
Feeling Stressed ? Or anxious, depressed ? Relaxation help's.
Eileen's classes are designed to help you relax properly.
This is necessary to help you cope better, get good quality sleep
and let your body, mind and emotions heal.
Classes include techniques in Breathing, Muscle Relaxation,
Meditation and Guided Imagery / Visualisation.
Students love the sense of peace, calmness and wellbeing.
Don't be shy, the class is a small group. Eileen is a fully qualified
Stress Coach and will do her best to make you feel comfortable
and safe.
Special Offers will be available to Students on Class Eve's ask for details.
Call Eileen on 01698 355138
Call 01698 295010
for more information on
workshops coming up at
Hamilton Osteopathy Clinic